Summer is back and the temperature's turned up, reminding us it's still August. Last week, I had soups on my mind, but not this week. It's all about keeping the kitchen and body cool. I'm still watching my carb intake since it's worked for me, I'm down to a comfortable weight and feel so much better. But, these really hot days have me craving ice cream, just a small bowl but still big in carbs. So, I did some online surfing and found a happy alternative.
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